How to Avoid Angry Disagreements and Have Calm, Constructive Arguments Instead

by Heather Mandel | Oct 6, 2019 | Health & Wellness

By Heather Mandel “Argument.” What does this word conjure up for you? If you’d rather just not think about it, you’re not alone. For many, the mere thought of an “argument” can trigger an array of unpleasant feelings, memories, and...

7 Signs That You Might Be Gluten Intolerant

by Heather Mandel | Sep 30, 2019 | Health & Wellness

Going “gluten free” seems to be all the rage these days. Some dismiss it as just another trend, but the truth is that gluten intolerance is real — and it’s a serious problem. Gluten is now associated with more than 50 diseases, and some...

[VIDEO] Tummy Fat is a Killer — Here’s How to Get Rid of It (and Cellulite and Double Chins, Too!)

by Paul Thomas | Sep 27, 2019 | Health & Wellness

If you haven’t noticed, big, bad belly fat has become a national epidemic. And it’s not just that it’s unsightly — it’s very unhealthy…even deadly. The excellent video below explains how belly fat happens, why it happens, and how to...

Does Disease Come from One Simple Thing? Discover this Little-Known Doctor’s Path to Health

by Paul Thomas | Sep 19, 2019 | Health & Wellness

Perfect health and wellness: many of us search for it, yet it too often evades us. Although a gazillion weight-loss, diet, and nutrition books and blog posts have been written on how to be healthy, we still haven’t been able to figure out how to live free of...

[VIDEO] Spice Up Your Bod with the Amazing Health Benefits of Ginger

by Paul Thomas | Sep 4, 2019 | Health & Wellness

A lot of people have experienced ginger as that little wad of pink stuff sitting on the side of their sushi plate, that’s supposed to clear the palate for the next round. But the true benefits of this marvelous root veggie — that in its raw form looks like...

5 Natural Antibiotics Used to Fight Infection

by Heather Mandel | Jul 4, 2019 | Health & Wellness

Modern, pharmaceutical-grade antibiotics have undoubtedly saved many lives. But as with anything in life, excessive use of even a good thing can have a negative effect. The overuse of man-made antibiotics causes a loss of intestinal flora...